Meet the Team
Our team is made up of licensed, compassionate therapists who believe healing happens best in connection. We bring diverse backgrounds, clinical expertise, and lived experience into every group we facilitate, creating a space that feels safe, inclusive, and genuinely supportive. Through secure telehealth sessions, we’re committed to meeting you where you are—emotionally and geographically—and walking alongside you as you build insight, resilience, and meaningful change.
Jasmine Hennep, LMHC
Founder, Senior Therapist
Licensed in NY, Maine and Utah
Hello, I'm Jasmine, and I'm here to support your journey to healing and growth. As a therapist, I bring compassion and understanding to every session. Therapy should feel like a safe and comfortable space, even during the challenging moments.
I help clients navigate through trauma and complex relationships by offering fresh perspectives and guiding them to set healthy boundaries. For children and teens, I provide a compassionate and open-minded approach to overcoming social difficulties.
In my therapy space, no one is judged. My goal is for you to leave each session with a deeper understanding of yourself and the world around you. I believe in the power of continuous growth and healing, and I'm here to help you achieve that.
Alaina Maine, LMHC
Psychotherapist
Licensed in NY
I am so happy you are here! I am a holistic, collaborative therapist who works with children, adolescents, and adults. My approach is growth-oriented and grounded in the belief that therapy is a partnership built on compassion, accountability, and mutual respect.
I help clients strengthen emotional regulation, deepen self-understanding, and thoughtfully address both past and present stressors. Using evidence-based approaches to tailor treatment to each individual’s needs.I support those struggling with anxiety, depression, ADHD, communication skills, and more.
My goal is to create a safe, supportive space where you feel seen and empowered. Together, we will build practical tools, foster resilience, and work toward meaningful, lasting change.
Sandra Quevedo, LCSW
Psychotherapist
Licensed in NY
Hello, and welcome. Taking the first step toward your wellness journey can feel overwhelming, and I’m glad you’re here. I provide individual psychotherapy for adults and take a personalized, client-centered approach to care. I firmly believe that there is no “one-size-fits-all” approach to therapy, and I am committed to meeting each client exactly where they are.
I have a special interest in supporting parents and individuals navigating challenges related to pregnancy, loss, infertility, and postpartum mood disorders. In addition, I work with individuals experiencing grief, depression, anxiety, ADHD, relationship concerns, and major life transitions. Whether you’re feeling stuck, overwhelmed, or simply seeking greater clarity and balance, therapy can be a meaningful space for growth, healing, and self-discovery.